A Temporary Fix Or Is It Due To The Ban? Bagoong DIY (Shrimp Paste Alternative Recipes)
Disclaimer: (Try it at your own risk. It’s just a suggestion. Better than nothing, right?)
1. Homemade Bagoong (Shrimp Paste Alternative)
A simple recipe to create bagoong at home using accessible ingredients.
Ingredients:
- 1 cup small fresh shrimp or krill (if unavailable, use dried shrimp or anchovies as an alternative)
- 2 tablespoons rock salt
- 1 teaspoon sugar (optional, for balancing flavor)
- 1 tablespoon olive oil or vegetable oil
Instructions:
- Wash the fresh shrimp or krill thoroughly and drain.
- In a mixing bowl, combine the shrimp and rock salt. Mix well.
- Transfer the mixture to a clean, sterilized jar. Press down to remove air pockets, and leave some space at the top.
- Cover the jar with a clean cloth and secure with a rubber band.
- Allow the mixture to ferment at room temperature for 7-10 days. Stir occasionally to ensure even fermentation.
- After fermentation, blend the mixture into a paste. Heat oil in a pan, then sauté the paste for 2-3 minutes for added depth of flavor.
- Store in an airtight jar in the refrigerator.
2. Anchovy-Based Substitute
For those unable to find shrimp, anchovies offer a savory alternative.
Ingredients:
- 1 small can of anchovies in oil
- 1 teaspoon soy sauce
- 1/2 teaspoon fish sauce (optional, for a stronger umami kick)
- 1/2 teaspoon vinegar (optional, for tanginess)
Instructions:
- Mash the anchovies in a bowl using a fork until they form a smooth paste.
- Mix in soy sauce, fish sauce, and vinegar for additional layers of flavor.
- Use immediately or store in a sealed container in the refrigerator for up to a week.
- This substitute works well in dishes like Binagoongan or Kare-Kare.
3. Plant-Based Alternative (Vegan Bagoong)
A flavorful vegan option that captures the essence of traditional bagoong.
Ingredients:
- 1 cup finely chopped shiitake mushrooms (for umami flavor)
- 1 tablespoon miso paste (red or white)
- 1 teaspoon soy sauce
- 1 tablespoon oil
- 1 teaspoon sugar
- 1/2 teaspoon salt
Instructions:
- Heat oil in a pan over medium heat. Sauté the mushrooms until browned and fragrant.
- Add miso paste, soy sauce, sugar, and salt to the pan. Stir well to combine.
- Cook for an additional 3-5 minutes until the mixture thickens and darkens.
- Use as a topping for rice or as a flavoring for traditional Filipino dishes like Pinakbet.
Tips for Maintaining Authentic Flavors:
- Use high-quality ingredients like fresh seafood or premium miso for the best results.
- Experiment with spices like chili or garlic to replicate the regional variations of bagoong.
- Pair these substitutes with classic Filipino dishes to preserve cultural authenticity.
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